"Counselling with Heidi has truly been a transformative journey for me. I was initially hesitant as I had undergone the ten government-funded psychologist appointments in hopes of addressing my mental health. Unfortunately, I found the approach was clinical and detached, leaving me sometimes feeling misunderstood and unheard, which limited my progress. I became a bit reluctant to seek help as I feared that this type of therapy was the only way to address my problems. Despite this setback, I knew I needed to seek support as my mental health was deteriorating. It was through Heidi that I found an abundance of guidance. After the first session, I had gained a great deal more than I had from the countless therapy sessions I had in the past. Heidi took a personalised approach, different from any other therapy I have ever had. I had five sessions with Heidi, each session different from one another. She approached tough topics with an immense amount of empathy, free from judgement, and created a safe and supportive environment, allowing me to explore my emotions, behaviours and thoughts. It was an eye-opener as I better understood myself, my behavioural patterns and the root causes of my struggles. With each session, I gained clarity and insight, and by the end of the five sessions, I had a newfound sense of empowerment that has allowed me to have immense personal growth and resilience. I am beyond grateful for the insight and support I gained from Heidi, which empowered me to approach life with newfound confidence and stability. I wholeheartedly recommend anyone ready to embark on a self-discovery, growth, and healing journey to see Heidi."

"I know I have thanked you, but I honestly can’t thank you enough. This whole process has been so transformative and amazing! It has exceeded my expectations and has allowed me to move on and really grow as a person! I don’t feel so stuck and my self esteem has grown! "

"Things have really improved and the most surprising change is my relationship with my daughter. It has really improved. I'm not sure how that happened but I'm sure it wasn't a coincidence that it all happened at the same time as you helped me lift that emotional load I was carrying from my shoulders. "

I work as a Nurse and I’ve always tried to take care of my mental health. However, I never found the right fit for my therapy needs. Most of my therapists followed the cognitive approach where they would just end up giving me exercises and things to deal with my stress. The exercises would work for a while and help me understand how to reduce my stress, but never really got to the root cause of why I was stressed or what was triggering me. I changed therapists multiple times while in the states (USA) and nothing changed. With greater changes happening in my life, I needed a greater change in therapy. Heidi provided me with just that. After just one therapy session, I instantly found a shift in myself and my perception. I can’t thank her enough for her methods actually creating a change that’s palpable. It’s not easy work, but if you’re in a place where you’re ready, it’s the most rewarding work you will do for yourself. She’s helped me through very dark parts of myself that I wasn’t ready to face. She makes the experience very comfortable and creates a safe space to explore parts of yourself that may be too scary to look at alone. Throughout the entire process I felt empowered and developed a true sense of self - more than (I personally believe) any other therapy will do. To put it simply, it’s life changing.